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Is It Time To Hit The "Pause" Button?

I'm an overachiever. A workaholic. A doer. I rarely say no to my clients, work is my hobby and my passion, and I've always taken pride in the fact that I can meet ridiculous deadlines — even at the detriment of my own self care. Sound familiar?

Those of us who are entrepreneurs and who get a rush out of growing our business, signing that next client, increasing our sales goals, securing more speaking engagements, and taking ourselves to that next level and the next and the next and the next, rarely slow down. And it isn't good for us.