We all say we need to focus on treating ourselves better. We want to eat better, relax more, exercise, slow down, and be kinder to ourselves. After all, the relationship we have with ourselves will outlast any other including parents, husbands, children, and best friends.
Terranea Resort in Rancho Palos Verdes in Southern California, has just announced an Immersive Wellness at Terranea event that definitely caught our attention. While you can purchase certain elements of the weekend a la carte, the fact that you can spend three days and two nights focusing on nourishing your soul sounds like an incredible opportunity.
Scheduled for April 27 to 29, 2018, the Immersive Wellness at Terranea is dedicated to nourishing the mind, body, and soul on the Pacific coast. The series features a myriad of activities, expert speakers, and interactive workshops each inspired by wellness of the mind offered under the direction of author, psychologist and co-founder of The Center for Mindful Living in West Los Angeles, Dr. Elisha Goldstein.
Activities like the Present at the Table Dinner, Mandala Painting, Interactive Mindfulness Workshop, Mindful Meditation and Breath Work Workshops take the hum-drum spa vacation to an entirely new level.
For more information on this interesting retreat, click here. To learn more about Terranea Resort, visit Terranea.com.