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Take A Lesson From Kathie Lee And Follow Your Dreams NOW

Apr 5, 2019

Do WHAT You Love — A New Twist On Valentine's Day

Feb 14, 2019

Who Will You Give A Card To This Valentine’s – Why Not Your Self?

Feb 12, 2019

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Why We All Need Recreation — Now More Than Ever

You've heard the proverb "All work and no play makes Jack a dull boy". It's the call to action for many of us to stop work

Jul 28, 2017

It's ALL An Inside Job

I've taken a lot of workshops. Spent years seeing a therapist. Read hundreds of books. Watched many webinars and videos. And if you want

Jul 27, 2017

7 Tips To Transform Your Life

If you are feeling stuck in your life, there's no excuse for staying that way. Self-help books and workshops are there for a reason.

Jul 27, 2017

6 Signs You Are Stuck In Your Life

Rather than just letting things happen TO us, if there are things we really value and desperately want to have in our lives (kids, our own b

Jul 20, 2017

Esalen Institute Reopens July 28th

If there were ever a place where you feel like you are up in the heavens, it has to be Big Sur. This region on the Central Coast of California is over the top in every way. It offers dramatic coastline and vistas. It can be fogged in making you feel as if you were living in the heavens. And it offers one of the most spiritual, peaceful places on earth: Esalen Institute. Esalen is one of the major retreat centers in the U.S., (the others being Kripalu in The Berkshires, the O

Jul 20, 2017

A [Temporary] Tattoo For Your Soul

We all have the best intentions. We want to remember good self care. To be kinder to ourselves. Stop complaining and start doing something about the things we don't love about our lives. Lose weight. Work out more. Enjoy the little things. Channel a healthier body. Or just be present with those we love. Some of us are brave enough to get a tattoo. A permanent reminder of what is important to us. For the rest of us, a company called Conscious Ink offers temporary manifestation

Jul 14, 2017

Learn To Meditate In A Weekend

We have been hearing more and more about the amazing powers of meditation. If you have no idea how to meditate and would like to begin a pra

Jul 12, 2017

Every Wondered What Goes On Inside A Tony Robbins Workshop?

So what exactly goes on inside a Tony Robbins' workshop? Netflix's new documentary, "Tony Robbins: I Am Not Your Guru" sho

Jul 10, 2017

How To Shine On in 2017

There’s an old toast: May all your troubles be as short as your New Year’s resolutions. Which is why personally I’m not a huge fan as far as

Jul 10, 2017

This Is How You Live [With Cancer]

I was watching an episode of Super Soul Sunday, and they concluded with a Super Soul Short featuring Kris Carr. Here is a woman who was diagnosed with a rare form of slow growing Stage IV cancer in 2003, and yet she is still living more than a decade later and thriving! What really struck me during the interview with Kris was her attitude toward life. She starred in and directed a documentary on her illness called Crazy Sexy Cancer and rather than let the awful “c” word take

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